You’ve probably heard countless recommendations on how to get narrower shoulders and how to prevent them from getting wider. The good news is that it’s actually easy to get them to where they should be. To narrow your shoulders, you need to do two things: reduce your stress on the shoulder joints and increase your range of motion. So, how do you get narrower feminine shoulders? Here are some tricks that will help you get there.
How To Get Narrow Feminine Shoulders?
I believe that narrow shoulders are a result of poor posture. That is why I feel that the following tips will help you to achieve this goal:
- The first tip would be to correct your posture. This means you should stand with your feet shoulder-width apart, chin slightly raised and head held high. You should also hold your hands close to the sides of your body (not too far away from it). This way you will improve the flow of the blood around the body and thus, increase its supply in the shoulders, neck, and chest areas.
- The second tip would be to breathe correctly. It means that you have to inhale deeply when you are standing and exhale slowly when you sit down or lie down.
- The third tip would be to avoid leaning forward while sitting down. This is because leaning forward will cause the chest muscles to tighten and eventually, narrow the shoulders.
- The fourth tip would be to avoid holding your arms at your sides while sitting down. This is because it causes the chest muscles to tighten and narrow the shoulders. Instead, you should hold them close to the body (about shoulder-width apart). This way they will not be tightened and narrow your shoulders only if they are wide enough in the first place!
- The fifth tip would be to avoid sleeping on your back. Sleeping on the back causes the chest muscles to tighten and narrow the shoulders. Instead, you should sleep on your side or stomach, which will allow the blood to flow freely around the body and thus, widen the shoulders.
- The sixth tip would be to avoid wearing tight clothing that constricts your shoulders and neck in any way. This is because it will cause the muscles in these areas to tighten and narrow as well!
- The seventh tip would be to avoid carrying heavy loads on your shoulders. This is because it will cause the muscles in the shoulder area to tighten and narrow as well!
- The eighth tip would be to avoid holding your arms close to your body while sitting down. This is because it causes the chest muscles to tighten and narrow the shoulders. Instead, you should hold them at a distance of about shoulder-width apart (or slightly wider). This way they will not be tightened and narrow your shoulders only if they are wide enough in the first place!
- The ninth tip would be to avoid wearing tight clothing that constricts your shoulders and neck in any way, which will cause the muscles in these areas to tighten and narrow as well!
- The tenth tip would be to avoid sleeping on your back, which causes the chest muscles to tighten and narrow the shoulders! Instead, you should sleep on your side or stomach, which will allow the blood to flow freely around the body and thus, widen the shoulders!
You can combine the above tips to achieve a better result. For example, you can wear loose-fitting clothing and still stand up straight. You can sleep on your side or stomach but still wear a bra. You can sleep on your back but wear a tight T-shirt. You can carry heavy loads on your shoulders but wear a loose-fitting T-shirt.
What Are Narrow Feminine Shoulders?
The ideal body for many women is one with slender, narrow shoulders. This is a result of strong bones and good posture, both of which can be improved through exercise and proper posture. Additionally, women with smaller waists tend to have narrower shoulders, which can lead to a more powerful and coordinated stride, and help them land with less bounce.
Whats The Benefits Of Getting Narrow Feminine Shoulders?
- Narrow shoulders make you look taller.
- Narrow shoulders make you look slimmer, and this is especially true if the rest of your body is also proportionate to your head and shoulders. For example, if you have a very long torso, it is usually not a good idea to wear a very short skirt or dress in order to make your legs look longer. However, when wearing a long skirt or dress, it can be helpful to wear shirts with straps or tops that are close-fitting at the collarbone area. This will draw attention away from the length of your torso and allow you to appear slimmer overall because the top will shorten your torso, making it appear shorter than it really is!
- Narrow shoulders make you appear younger than your actual age! This is because they are more proportional to the rest of your body. If they were wider (which happens when women have large breasts) they would seem older and less youthful.
- Narrow shoulders will help you look taller and slimmer. This is because the top of your shoulders will be shorter than it would be if your shoulders were wider.
- Narrow shoulders make your waist look smaller and more form-fitting! This is because the width of the chest will tend to match that of your shoulders, which makes a small waist appear to be larger than it really is!
- Narrow shoulders help you appear more youthful and less tired throughout the day because they are proportional to the rest of your body. For example, if you have very wide hips or very large breasts, wearing a tight-fitting shirt with a skinny tie will make them seem smaller because they will be shorter than they would otherwise appear. If you have narrow hips or small breasts, wearing a long top with a skinny tie will make them look larger and older because they will seem longer than they would otherwise appear!
- Narrow shoulders make you appear slimmer because they are proportionate to the rest of your body. For example, if you have very large hips and a very small waist, wearing a tight-fitting shirt with a skinny tie will make your hips and waist look smaller than they really are because the top of your shoulders will be shorter than it would be if your shoulders were wider. If you have narrow hips and a large waist, wearing a long top with a skinny tie will make those areas look larger than they really are because the top of your shoulders will be longer than it would be if your shoulders were narrower!
Conclusion
Getting your shoulders right can be a long, complicated process. There are a number of factors that go into it – your height, bone structure, body type, muscle tone, and posture. Fortunately, there are a number of easy tricks that you can use to help get your shoulders to sit nicely in your body.