Why Do People Close Their Eyes When They Talk? The Science Behind It

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why do people close their eyes when they talk

Do you ever close your eyes when you talk? You’re not alone! In fact, many people do this without even realizing it. There are several reasons why people might close their eyes when they speak. In this blog post, we will explore the science behind why people close their eyes when they talk, and we will also discuss some of the benefits of doing this.

why do people close their eyes when they talk

Some people close their eyes when they talk because it makes them feel more connected to the person they are talking to. It’s a way of showing that they are paying attention and are interested in what the other person is saying. Others may close their eyes because they are shy or uncomfortable speaking in front of others. By closing their eyes, they can focus on their own words and not be as distracted by what is going on around them.

Are There Any Benefits To Closing Your Eyes When You Talk

Do you ever talk to someone while closing your eyes? Some people might think it’s rude, but there are actually some benefits of talking to someone with your eyes closed. Let’s look over them now.

1) You can picture what the person looks like better

When you talk to someone with your eyes closed, you’ve probably noticed that you picture their face in your head better than when you’re looking at them. This is because when we close our eyes our brains try to recreate the image instead of just processing it normally. Therefore, if for example, this person has light blue eyes and dimples when they smile, then that is what you see even though they aren’t there. When both their image and voice are recreated by our brains, we can picture what they look like better than if we were just looking at them.

2) You aren’t distracted by anything else

When you close your eyes while talking to someone it usually means that whatever is outside of the conversation doesn’t exist so you don’t have to worry about paying attention to something else instead of what’s in front of you. This makes closing our eyes beneficial when having conversations because sometimes life does get busy and crazy! When people are talking with their eyes closed, there isn’t as much distraction for them. By doing this they can focus more on the conversation they are having.

3) You feel less stressed out

By closing your eyes, you become less conscious of yourself (which is called deindividuation). You might have noticed that when you are in large crowds, sometimes you become self-conscious about how you look or what people think of you. This can even cause some anxiety. When you talk to someone with your eyes closed, the conversation feels more personal so it reduces stress and anxiety.

4) You can relax better

If closing your eyes while talking is uncomfortable for either party involved in the conversation, then it’s probably because they are tense about something else. If this is the case then closing their eyes will help them be less tense which makes both individuals more relaxed during the interaction. It’s common knowledge that people who are relaxed tend to be happier than stressed out people! So if anything, closing your eyes while having a conversation can put you in a better mood.

Are There Any Drawbacks To Closed-Eye Talking

Talking to yourself may seem like an odd behavior at times, but some people do it all the time. They talk to themselves when they are trying to make a tough decision or when they are studying for an important test. This “self-talk” may be taking place in your head or out loud, but either way, you are doing it, you might be surprised how beneficial it can be.

1. Improve Memory

According to one study published in 1985 by researchers at Temple University, individuals who talked out loud to themselves were better able than their silent counterparts to correctly identify objects in a series of photographs taken from different locations around the room. The individuals using self-talk excelled because they were able to connect the object’s name with its location.

2. Enhance Focus and Attention

Similarly, another study by researchers at the University of North Carolina found that talking out loud to yourself can help you stay focused and attentive for longer periods of time than if you were only thinking about the task in your head without saying anything aloud. This is especially true if what you are trying to focus on is very engaging – so keep those self-talk comments interesting!

3. Boost Performance Ability

Other research has shown that self-talk can help boost performance in a wide range of tasks, from sports activities like skiing to trivia questions about historical facts, to math computations. Using your voice may also give you an extra burst of energy.

4. Manage Anxiety and Stress

When your stress levels are rising, talking out loud to yourself can help bring you back down to earth by making you more aware of the reality around you. This reduces anxiety by replacing fear with facts. Self-talk may also provide a way for anxious individuals to prepare for stressful situations. For instance, self-talk might rev people up for an interview by getting them into “interview mode” or mentally preparing them for how it will go.

5. Be More Creative

There are major benefits to using self-talk if creativity is what you are after – research shows that talking to yourself can actually help you be more creative. For instance, you might talk to yourself about different ideas for what to write or how best to solve a problem so that you are better able to come up with new solutions.

How Does It Help Communication?

People close their eyes when they talk for several reasons. The reasons will be discussed in this article, along with suggestions of how the reasons might help communication.

1) People Focus Better Without Distractions

When people are talking to you, closing your eyes can help you focus on what they’re saying. When people look at you while they’re talking, it’s harder to ignore distractions like visual stimuli around you or internal thoughts about other things that pop into your head. Closing your eyes allows there to be fewer distractions and makes it easier for both parties involved in the conversation (the speaker and the listener) to stay focused on what needs to be said.

2) People Can Let Their Guard Down To Express Feelings More Authentically

People may also close their eyes when they talk because it helps them let down their guard to be more genuine. If they are “pretending” to have something in their eye, or if they’re trying not to give away too much of what’s on their mind, closing the eyes can help take barriers out between themselves and whoever is talking with them so that both people can connect more authentically.

3) People Can Think More Clearly

Closing your eyes may also help you think things through more clearly. Some researchers have theorized that daydreaming involves using visual imagery generated by the brain. When people close their eyes while thinking, it allows them to tap into this process even more readily. Closing the eyes also helps block out other distractions around you, allowing you to keep that visual imagery even more vivid in your “mind’s eye”.

4) People Can Be More Creative

The act of envisioning something in the mind is closely related to creativity. Researchers have found that people who are highly creative tend to be daydreamers. Thus, closing one’s eyes can make it easier for people to think about things (either positive or negative) and process information using their imagination rather than logic. Thus, when someone might benefit from coming up with a new solution or idea, closing their eyes may help them do so.

5) It Makes The Other Person Feel Good About Themselves

We know that when we feel self-conscious (like if we’re saying something embarrassing), our cheeks flush. Thus, closing one’s eyes may help them communicate more confidently (and thus make it easier for the other person to actually like and respect them) because they know that by closing their eyes, they won’t be able to see if the listener is reacting negatively.

Wrapping Up

Closing your eyes can help you focus on the person you’re talking to and reduce distractions. It also signals that you’re interested in what the other person is saying. Next time someone starts talking to you, give it a try! You may find that it helps you better understand and connect with the conversation.


1. Do people close their eyes because they are shy?

There are a few reasons why people might close their eyes when they talk to someone. One possibility is that the person is shy and feels uncomfortable meeting new people. Another possibility is that the person is trying to focus on what the other person is saying. Closing your eyes can help you concentrate on the conversation and block out distractions. Finally, some people close their eyes because they are feeling tired or sleepy.

2. Does it help them articulate their words better?

People close their eyes when they speak for a few different reasons. One reason is that it can help them focus on their words and articulate them better. Another reason is that it can help them to relax and get into a more comfortable speaking position. And finally, some people close their eyes when they speak because it makes them feel more confident and assertive.

3. Do they think it makes them look more confident?

It’s a bit of both. People close their eyes because they think it makes them look more confident, and it does make them look more confident because it hides the fact that they’re blinking. Blinking is a very subtle movement, and when you close your eyes, it becomes even more subtle. So by closing your eyes, you’re making yourself look more confident and less like you’re blinking.

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