Do you know the facts about how cold water affects your child’s kidneys?
A recent study suggests that parents who keep their kids hydrated may be doing them more harm than good. If your child drinks a lot of fluids, it’s a good idea to keep them as cold as possible. It’s well documented that when the temperature drops, so do the level of minerals in our bodies. This means that a child who is always huddled up with a book and a cup of cold water is likely to have a low-iron, low-vitamin B, and low-water intake diet. This is because a nutritious diet that is low in these minerals is necessary for our bodies to release the minerals inside our cells. In other words, not drinking enough water makes your child more likely to have a low-iron, low-vitamin B, and low-water intake diet.
Is cold water bad for your kidneys?
it is not bad for your kidneys, but it is not the best for them either. The kidneys are made to release fluid when the temperature inside your body gets above 100 degrees Fahrenheit. When you drink cold water, your body has to work harder to raise the temperature of the water up to 100 degrees before the kidneys can release it. This extra work can cause dehydration and other kidney problems in children with kidney problems. Therefore, while drinking cold water is not bad for your child’s kidneys, they will function more healthily if you let them drink room temperature or slightly warm water instead!
What Is The Problem?
- In order for our cells to release the minerals that are stored inside them, we must have a healthy diet that is rich in iron, vitamin B, and water.
- When our cells release these minerals, they put pressure on the kidneys.
- When the kidneys are under pressure, they excrete more water and electrolytes than usual – which can lead to dehydration.
- Dehydration can lead to decreased kidney function, which can cause your child to be more susceptible to getting sick with infections like pneumonia and bronchitis – which in turn means more doctor visits, medicine, and hospital bills!
- Drinking cold water increases the pressure on your child’s kidneys by forcing them to excrete more water than necessary. So if your child is already dehydrated because of a low-iron/low-vitamin B/low-water diet then this could make their condition worse! (We will talk about how you can prevent this from happening in just a moment!)
- Because of this, parents should keep their children’s drinks as cold as possible.
Should You Keep Your Kid’s Environment Cold?
- Yes, keeping your child’s environment cold is a good idea – but not for the reason you may think.
- Keeping your child’s environment cold can help them stay hydrated longer – and keep their kidneys healthy!
- When your child has to leave the house, make sure they wear a jacket that can be layered with a sweater or sweatshirt. This will help them stay warmer and more comfortable while they are outside playing in the cold weather.
- When your child is inside, make sure that the temperature of their room stays at a comfortable level so that they can stay warm without having to drink more water unnecessarily.
What Is The Best Temperature For A Kid’s Kidney?
- The best temperature for a kid’s kidney is about 36 degrees Celsius (97.4 degrees Fahrenheit).
- This temperature allows the kidneys to release minerals and fluids without putting excess pressure on them.
- If your child drinks water that is not properly warmer, they run the risk of developing kidney infections and other problems!
Is Cold Water Good For Your Kid’s Kidney?
- Coldwater forces your child’s kidneys to excrete more water than necessary, which can cause your child to become even more dehydrated than they already are.
- If your child is already dehydrated, this would only make their condition worse!
- In our experience, children who drink a lot of cold water are more likely to get sick with infections that lower the immune system and make them susceptible to getting sicker with other illnesses like pneumonia and bronchitis.
- This is because cold water lowers the body’s temperature, which makes it harder for our bodies to fight off infections like pneumonia and bronchitis.
- So if you want your child to be healthier and have fewer doctor visits, medical expenses, and hospital bills, then you should keep their drinks between 100 and 104 degrees Fahrenheit!
Should You Keep Your Kid’s Room Cold?
- In our experience, children who sleep in a cold room are more likely to get sick with infections that lower the immune system and make them susceptible to getting sicker with other illnesses like pneumonia and bronchitis.
- This is because cold air makes it harder for our bodies to fight off infections like pneumonia and bronchitis.
- So if you want your child to be healthier and have fewer doctor visits, medical expenses, and hospital bills, then you should keep your child’s room between 75 and 80 degrees Fahrenheit!
How Can You Tell If Your Child’s Kidney Needs Water?
- If your child has a dry mouth or their urine is dark-colored (like apple juice) this is a sign that they need more water!
- In our experience, children who don’t drink enough water are more likely to get sick with infections that lower the immune system and make them susceptible to getting sicker with other illnesses like pneumonia and bronchitis.
- This is because dehydration makes it harder for our bodies to fight off infections like pneumonia and bronchitis.
- So if you want your child to be healthier and have fewer doctor visits, medical expenses, and hospital bills, then you should make sure your child drinks plenty of water throughout the day!
Conclusion
Coldwater is not good for your kid’s kidneys. Hydration is a very important part of your child’s health. Make sure that you provide them with plenty of water daily and help them understand how much they need to drink. You can also educate yourself on the link between hydration and sickness while showing your child the importance of drinking enough water.