Back pain is a massive problem in today’s society. One study claims that back pain affects 70% of people at least once in their lifetime.
Unfortunately, many people resort to using expensive prescription drugs or trying to live with the pain by using other non-prescription remedies such as yoga and acupuncture.
The good news is that there are alternatives to help alleviate back pain. In this article, we will explore the use of orthotics to deal with back pain Many patients with chronic low back pain have difficulty finding a treatment that works well for them.
Using Orthotics For Back Pain
Most treatments for low back pain only sometimes result in a satisfactory outcome for all patients, even when the conditions are similar in many cases. This rule holds when it comes to the use of foot orthotics.
What Are Orthotics?
Orthotics are devices used to support, align, prevent, or correct deformities or functional impairments of the skeletal system. They treat conditions such as flat feet, clubfoot, scoliosis, kyphosis, and lordosis. They are also used to improve the function of joints and muscles. Orthotics can be made from various materials, including plastics, metals, and composites.
Orthotics are considered the best way to deal with lower-limb injuries such as knee and ankle injuries. Many people who suffer from this condition prefer using orthotics to alternative treatments because it helps them feel more comfortable and relaxed.
One problem with many types of orthotics is that they may only work in some cases.
For example, some people might benefit from custom-made shoes. In contrast, others will get better results wearing over-the-counter (OTC) orthotics. Indeed, wearing the wrong shoe can harm your back, whilst wearing a correctly aligned shoe or orthotic can heal it. So, if you’ve been experiencing trouble dealing with your back pain, several things you can do to alleviate the situation.
If you decide to go down this route, you should purchase an OTC or a custom-made shoe. This decision will depend on how severe your back issue is. If you’re suffering from acute pain, you will likely get the most benefits from using a pair of customized orthotics.
Non-Screening Treatments For Back Pain.
Orthotics for the feet can help people with chronic back pain because they help the feet position correctly on the floor. This can affect their posture and their gait.
Orthotics for back pain. See Orthotics for Back Pain.
Foot Orthotics can help prevent low back pain by changing how feet arch. So when they do that, those suffering from low back pain will eventually have pain that causes their legs to turn inward.
Let us look at a typical scenario. Suppose an average person has normal foot arches. In that case, one can visualize a straight line down the tibia (shinbone) down to their big toe and then across their second toe. If the arches of a person’s feet are too high, that line will pass through the big toe of his foot, but instead,, it would pass through the middle of his big toe.
People who constantly turn their feet inward when they walk and are in pain can experience problems with their backs due to excessive weight. Examples include pain in their feet from constant walking and stepping on their toes.
Changing The Kinetic Chain.
Foot orthoses can help people who suffer from low back pain by adjusting the position of the feet and stabilizing them. This will help them to move better and to be more upright. The medical term for this phenomenon is the kinetic chain. The legs are the starting point of the kinetic chain; each joint in the body above the knees is a link in the chain, which extends from the bottom of the spine to the head.
Putting Your Best Foot Forward
Pronated knees eventually cause people to have knee pain because their knees are constantly contacting one another, which is known as genu valgus. This forces the hip bones to angle inward toward the spine. This is called coxa vara. In this manner, the pelvis becomes unstable, which affects both the posture and the spine.
If your feet aren’t stable, Dr Frank Marghella at Ideal Health & Wellness Chiropractic in Franklin, TN, can perform a foot scan that shows how the feet’ imbalances can cause problems in the knees, hips, back, and shoulders. The report will also show where your body is weak. Foot scans can show if you need to use Functional Orthotics to correct foot imbalances.
After a scan, you may receive a report that shows what your body is doing and what your posture is doing. A foot scan can tell you if you have a foot imbalance. Doing so will help guide you to the right type of orthotics to correct your issue.