How to Select the Perfect OBGYN

There are few things in life as dreaded and uncomfortable as the yearly Well-Woman visit. We completely disrobe in an icy office, lay back...

5 Problems with Not Seeing a Doctor after a Foot Injury

Some people just hate going to the doctor. There may be many reasons for that. Maybe they don’t want to pay the money for...

5 Ways to Overcome Feelings of Depression

Depression affects most people at some point in their lives. Regardless of whether this is a fleeting case of the blues or a chronic...

6 Important Facts about Taking a Baby to the Chiropractor

Chiropractic care for infants is on the rise as more and more parents seek alternatives to conventional medicine. After doctors and dentists, chiropractors are the...

9 Surprising Benefits of a Nutrition Coach to Stay on a...

You’ve tried it on your own countless times and just haven’t been able to lose the weight. Or, you’ve lost a little, only to...

How to Dress for Success in your next Barre Fitness Class

As any girl will tell you, barre class is the biggest new trend in fitness. Women from around the United States and the world...

3 Exercises Designed to Improve Blood Flow

Bad circulation can be a terrible problem for many people, and it can cause an number of serious medical issues in your body. For...

Taking Care of Your Teeth: How to Prevent Periodontal Disease

It is no secret that our mouths are chock-full of bacteria. The dark and moist nature of our mouths provide the perfect environment for...

5 Things to Know If You Are Considering Plastic Surgery

The decision to have plastic surgery is an important, personal decision. There are many considerations to make before you decide to undergo cosmetic surgery...

9 Songs To Pump You Up For Your Workout

Exercising can be a mundane task. “It is something that everyone must do, but ask any fitness coach and they will tell you; music...