5 Important Things to Not Eat When You Have Braces

Braces are an effective orthodontic treatment that aligns the teeth and improves your bite. Braces improve a person’s dental health by correcting under bites, overbites, cross...

3 Simple Ways to Keep Your Smile Radiant and Healthy

The one thing people may notice first about your appearance is your smile. Since you are only given one set of permanent teeth, it's...

8 Simple Ways to Improve Your Overall Dental Health

Good dental hygiene is important for our overall health and well-being. If we have poor oral health then it can really take a toll...

How to Dress for Success in your next Barre Fitness Class

As any girl will tell you, barre class is the biggest new trend in fitness. Women from around the United States and the world...

4 Areas every Hospital Anesthesia Department should evaluate

These days, more and more hospitals are recognizing the need to evaluate their anesthesia departments. If you've recently recognized the importance of this endeavor,...

8 Enjoyable Ideas for Weight Loss this Summer

Losing weight in preparation for summer can be a miserable experience for many people. Usually involving days of fasting with bland meals and exercising...

5 Benefits of Continuing Education for Nurses

Some of the nurses consider education time to have passed once they graduate from nursing school. Others will find it hard to find the...

6 Benefits You Gain from Interval Training

Busy, busy, busy. Too busy to make that yoga class. Too busy for a lunchtime run. Too busy for an after work spin class....

What Kind of Toothbrush is Best for Braces?

Regular tooth brushing is always necessary, but it is even more important during orthodontic work. Braces wearers need to brush carefully behind, between, and...

3 Things to Consider Before Getting Braces

The thought of getting braces can be overwhelming for a variety of reasons, not the least of which is the inconvenience associated with the...