You must have heard the potential benefits of taking fruit juices every day. However, what synthetic juice manufacturers will never tell you is that the juice is not what you need. The average non-organic plants grow in an environment that workers have to wear protective gear to handle them. Plants, though they try to detoxify the product, many benefits are lost in the process, and the outcome is not as fulfilling as it ought to be. In this article, we will look at the benefits of organic juices. To realize these benefits, drink natural juices regularly. These juices come from virtually all types of products, so you will always have variety.
1- They Have a High Nutritional Value
Since organic vegetables and fruits grow in natural environments, they tend to have a higher nutritional value than their counterparts do. For example, organic strawberry juice contains more vitamins A and C. Research shows that organic foods yield up to 90% of juice. It translates to a considerable amount of essential nutrients to the body including magnesium and iron. One serving of this juice gives you more value than what a portion of other juices can give you.
2- You Will Save the Planet
When you drink juice from organic products, you will be saving the planet an inevitable doom. The products grow in environmentally sustainable conditions. The water usage is optimized, soil exploitation minimized, and under mindful eco-system. Unlike other fruit producers, who raise their plants in wanton disregard of the environment, organic farmers are responsive to every natural resource.
3- They Don’t Have Harmful Additives
Its growth, extraction, and presentation make it organic. It is supposed to be served directly from the farm. Current regulations expect companies to adhere to strict extraction and preservation methods of natural products. This process ensures that the naturally occurring nature of the products remains unadulterated. Unlike fizzy and carbonated drinks that are awash with artificial additives, organic juices are free from all that. They are not fortified or preserved in any way. To keep them fresh for longer, producers use simple canning procedures.
4- The Absorption of the Juice Is Faster Than That of the Rest
Research shows that the human body absorbs all organic juices immediately. If you take it now, the nutrients are already in your bloodstream within a few minutes. That is why it has instant results. It reinvigorates, rejuvenates, and rehydrates your body in minutes. Depending on which juice you are taking, the body starts receiving its benefits almost instantly. These products have the purest hydrating agent — water purified by the plant system to rid it all free radicals that can harm your body.
5- They Don’t Have Harmful Pesticides, Fertilizers, Herbicides and Other Harmful Chemicals
Think of a modern commercial farm. Synthetic fertilizers, pesticides, fungicides and other chemicals are the order of the day. More substances include water-purifying agents, petroleum refuse and much more. This farming is typical of a non-organic fruit farm. Most of these chemicals are highly dangerous. For example, some are lead-based, others contain mercury and sulfur among many other harmful compounds. Traces of these toxic elements find their way into your serving. Because your body cannot absorb them readily, they can destabilize your regular body functions and are harmful to you.
6- They Have Excellent Anti-Oxidants Concentration
You have undoubtedly heard of antioxidants and their potential benefits in boosting your immunity and minimizing the risk of certain conditions. You have also heard that they fight oxidation, which affects how our skins are. Studies have shown that organic foodstuffs contain more anti-oxidants than non-organic ones do. In fact, some studies show that organic products have up to 69% more anti-oxidants. These compounds will ensure that your skin remains moisturized and protected from degeneration. In addition, it will rid you off many chronic conditions such as cancerous, cardiovascular and neurodegenerative complications.
Make a habit of drinking organic juices. There are many health benefits for peoples of all ages. Compared to other products, they contain more antioxidants, have higher nutritional value, have fewer toxins, and are friendlier to your body. You will also be saving the environment since their production involves sustainable practices.