If you’re involved in any of the exercises that physical therapists know lead to injuries, you’ll likely enjoy the benefits acquired from seeing an orthopedic rehab specialist. Even exercises as seemingly innocuous as bicycle crunches can lead to a herniated disc that requires a visit to a rehab specialist. Anyone can improve their health with regular exercise, but people who have suffered significant setbacks from a traumatic injury may require intervention from a specialist who is trained to return patients to the highest degree of personal independence possible.
The Importance of Rehab
Rehab is important to recovery after a traumatic accident or surgery. Without rehab, you won’t build up the proper amount of strength in the muscles that surround the joint. This can lead to a longer recovery process and improper healing. The goals of rehab are to restore normal movement to the affected area, build up strength, ease pain, reduce swelling and help you return to a normal life. People can also benefit by experiencing improved circulation, and the reduced likelihood of blood clots.
Restoring Normal Functioning
One of the key benefits of rehab is to restore the normal functioning of the affected joint. By building up the muscles that surround the joint, you’re able to get back to your regular routine and avoid sitting on the sidelines for too long. If your body doesn’t repair itself properly, you could overburden other muscles in an attempt to compensate for the weakened area. This can lead to problems with balance and it could also lead to another injury.
Even if you feel okay immediately after a surgery, the impact of a major trauma may not begin to show itself until years later. Immediately following a traumatic event people are often just thrilled to be alive. Minor problems that can turn into major issues later on down the road seem trivial, and you may end up with serious complications as you begin to age. While therapy can’t always promise a recovery that will lead to the exact same functioning, it can help you reach your best state possible.
Pain Management and Reduction
When you go to rehab, you’re better able to manage and reduce your pain. Especially after a surgery, it’s important to begin moving the affected body part soon. In some cases, you may begin pain management the day after a surgery. This may begin with simply sitting up on the edge of the bed and progress to more stressful forms of work like standing and walking a few steps.
It’s important to have a qualified orthopedic rehab specialist help you with the recovery. Texas Orthopedics said, “By enlisting the help of a professional, you’re less likely to push yourself beyond your limits or engage in an exercise routine that isn’t designed to help you achieve a full recovery.” There are specific exercises and routines that must be followed in the proper manner to ensure a complete recovery.
An often overlooked benefit of seeing an orthopedic rehab specialist is an improved mood that comes from getting on a treatment program designed to help you heal. You’ll immediately be able to see that progress is possible, and the benefits of the program will include an overall improvement in mood. A specialist can help manage symptoms and the successful completion of an exercise routine can boost natural hormones that can make the patient feel better about their situation.
There are a variety of treatment options that are available depending on the nature of the injury. Getting an approved plan and a treatment program that is designed to help you improve your health can be all that’s needed to improve your mental state. Many programs include massage therapy and therapies designed to relax the muscles and promote better healing. When it comes to bone and joint rehabilitation, the individualized attention that comes from working with specialists can help to alleviate anxiety.
The Typical Orthopedic Rehab Team
When it comes to getting help, you’ll have several different specialists who are ready and able to help you improve your situation. Patients may interact with an inter-disciplinary team that includes medical professionals from nursing, speech pathology, vocational rehab, athletic trainers, prosthetic specialists and others.